x_DivineDesire_x
-drink water
-work out in the morning
-drink green tea
-no energy drinks
-take the stairs
- eat more fruits like blueberries and pommegranite
^^^^^^ THIS
as for the cardio and running, best way to burn fat is Tabata or HIIT(High intensity interval training)
It involves short bursts of high intense workout, followed by short bursts of rest or lesser intense workout. For example, jump roping for 45 seconds at a fast pace followed by 15 seconds of jumping rope using a double hop method, continuing for 10 min, burns just as much as running a 30-60min. Your metabolism is boosted throughout the day using HIIT.
Exercises other than running include: sprint/jog, cycling, swimming, jumping rope, rowing. Anythign that uses full body movement
Hope this helps!