Valkyrja of Heaven
- Posted: Fri, 09 Mar 2012 01:24:30 +0000
Welcome to 100 Consecutive Push Ups! The Challenge
This is a place for people to share tips and hints on how to space out repetitions on how to become physically fit enough to knock out 100 or more push ups in a row without stopping.
Normally, one would try their best and quit once their arms start to get wobbly. Don't, do your reps.
set a certain amount and than take a one to two minuet break, than do another rep while adding a few more to it. take another break, same length of time, and do yet another rep, with less this time, take a final break, again, same length, than do a final rep with the same amount as the previous one.
this is only one of the many methods one can increase the endurance of being able to do as many push ups as one can consecutively.
Many more tricks will be posted I'm sure. and I'll be logging each and every one in this thread on the first page. So let them fly.
There will be a few websites linked as well related to increasing them amount that your able to do, as well as push up plans to make your endurance longer, and get your stamina up as well.