how is your day? also new lifting pic.

[l leaf l]

starfishes

ew lol

you lie all chicks love muscles you just want to act different and not conform to the masses

[l leaf l]

niggrs deserve to burn

wahaha

nice calf and thigh muscles.

[ShirelooshAtias]

My day is going great so far!
Visited a friend and we drove to the city to hang out and tried on different cloths just for fun x:
Then, we stopped at her house and made ourselves something to eat and in a few hours there's a party near my house, so yeah. Good day! [:

[Vaquero Galactico]

DARIU5

Vaquero Galactico

my day was ok i guess
i've been tired all day

holy s**t dude ur a monster
how long have you been lifting and what type of proteins do you take (if any) my friend is trying to bulk up and i'm the opposite and i'm trying to slim down lol

I used to be fat!

Do both, gain muscle and lose fat.

Lower carbs, up protein, train hard.

I've been serious for about 2 years.

i've started being more serious about my workouts since about novemeber of last year but i'm in uni now so its harder for me to train that what it used to be
and like i want to do more gym since i noticed i;ve slimmed down but i just havent the time :/