Turn off the lights, close your eyes, and listen to some relaxing music like this:
I've managed to pry myself away from my desktop .....now I'm on my mobile ipt DX
Light are off . No music, just the sound of my electric fan that I keep running 24/7
The sound as the blades rotate soothes me and helps me get to sleep ( I can't see your link anyway) but I dozed off not too long ago, which is why I can't get to sleep now
Well that's crappy, not much you can do about that. My condolences.
Sucks because I can't stop yawning and my eyes keep tearing up, even though the 10- 20 minute dozing off period earlier is preventing me from getting in a few hours sleep now