I usually work night shifts at work or afternoon. If I have a store meeting that is 7AM or I happen to start work at 9AM, I try to sleep around 11pm. Normally I fall asleep at around 12AMish. redface
Depends. Usually I'm still up at 12am.
But if I have to start at 6am, I'm usually asleep by 10pm otherwise I'm a zombie throughout the entire shift. D: