The Snarfy
(?)Community Member
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- Posted: Thu, 06 Sep 2012 22:40:12 +0000
Hand Jive
The Snarfy
Hand Jive
The Snarfy
Hand Jive
which would you rather do, barbells or resistance bands? i mean, you can do both, but some people prefer barbells over resistance bands or visa versa. you can find a nice set of barbells are just the solid ones *not something i would suggest
or you can buy the ones where you can add your own set of weights to it. it's cheaper that way.
some people prefer the resistance bands over weights because of cost, but eventually you'll have to replace them or at least i've had to.
or you can buy the ones where you can add your own set of weights to it. it's cheaper that way.
some people prefer the resistance bands over weights because of cost, but eventually you'll have to replace them or at least i've had to.
We have both laying around.
How much weight would you suggest if I was doing barbells?
Okay, what should I be feeling while doing this?
Or better yet, how long should I do it for?
if it's too easy, go up in weight. if after 3-4 it's too hard, it's too heavy.
Sounds like a plan.
Thanks for all the input.
As for abs, what should I be trying to do?
My core is pretty tight, but nothing is defined at all. I think that might be just be because of still having stomach fat.
I have lost a lot of fat in my stomach, and now it's all just loose skin. I don't know how to get rid of it
gonk