5'4 120 lb girl with insomnia, who's had bronchitis twice and I managed to do:
17 full push ups in a minute
move a 55 lb crate of the floor and onto a table 8 times in less than 2 minutes
25 crunches in a minute
5 minute step test without stopping
I had a former prison inmate as my personal trainer.
17 push ups in a minute? eek
I can't even do 1.. sweatdrop
I had an adrenaline rush during the test or something because whenever I'd practice before I could never get past 10. It felt like my spine was going to snap towards the end.