No rush just trust.

[Baby Mirry]

Define: No rush just trust.
I am in this health battle for the long haul. I know my hard effort will not always show so I have to trust myself and my body.

Why:
I want to be comfortable in my skin for the first time in my life. I've always been chubby or chunky since 10yrs old. I want to not just go down in weight but in inches and pant sizes. I'm not unrealistic and want a size 0 or even 5. I feel that if I can get into a size 9 juniors I would be very confident and full of energy. This is for me.

My Body Type
Frame: Medium
Shape: Pear
Height: 5'4.5"
Weight: 169lbs (10/13/12)

My Current Measurements
Bust: 40
Waist: 34
Hips: 42
Size: 13juniors
(10/13/12)

Goals
Weight: 145lbs
Inches: waist under 30"
Size: 9 juniors pants.

[Baby Mirry]

Entry # 1
Date: 1/15/12
Weight:180.8
Bust:42
Waist:36
Hips:45
Size:15


Entry # 2
Date: 4/24/12
Weight:176.4
Bust:41
Waist:35
Hips:43
Size:14


Entry # 3
Date: 9/24/12
Weight:171
Bust:40
Waist:34.5
Hips:41
Size:13


Entry # 4
Date: 10/13/12
Weight:169
Bust:40
Waist:34
Hips:42
Size:13

[Baby Mirry]

Intake & Exercise
Food: I currently am not eating enough. I eat 6hrs+ in between meals, which causes my body to be in survive mode and make any intake into fat. I want to become vegetarian simply because my body already has issues with meat. Help?

Drinks: Only water (4x) 20fl oz

Motion: 4.4miles+ (4x a week)

[Baby Mirry]

Feel free to give input. emotion_c8

[Baby Mirry]

I weigh 169!!!
I've not weighed this less since 2009!! emotion_bigheart !!

[Baby Mirry]

My Current Measurements
Bust: 41
Waist: 33
Hips: 41
Size: 13juniors
Weight: 171lbs (11/4/12)

It's period week too!! xd

[Baby Mirry]

I don't know my measurements or weight but in a size 12 juniors right now and breathing with movement heart

[Baby Mirry]

167lbs!! emotion_bigheart

[BoxyBlue]

Here are some legitimate questions and suggestions:

What do you mean by having issues with meat?

Generally what do you eat right now, and how much of it?

What type of fat(oil) do you cook with?

What do you do for exercise?

Cut the bread/pasta/refined carbs, if you haven't already.

What kind of snacks do you eat, do you snack?

What kind of job/lifestyle do you have?

[Baby Mirry]

Kenji Wolf

What do you mean by having issues with meat?
It puts me to sleep or if cooked with grease it speeds up my heart.
I completely cut it out of my lifestyle.

Generally what do you eat right now, and how much of it?
Due to the having a real kitchen, too many baked goods right now.
Normally, I eat fresh fruits, nuts, and veggies with a sweet every two weeks.

What type of fat(oil) do you cook with?
Olive oil in the boiling water for pastas and everything else I use Pam spray so it doesn't stick. I bake and boil mostly.

What do you do for exercise?
I was walking any were from 5-8miles for 5days a week. Now, I walk 2.6-5miles Sunday through Thursday. I do stability ball exercises in the gym 2 days and sometimes hit up the pool for laps.

Cut the bread/pasta/refined carbs, if you haven't already. I will try harder! emotion_brofist

What kind of snacks do you eat, do you snack?
Normally, this is when I eat my nuts for protein and a fruit with water of course.

What kind of job/lifestyle do you have?
I live in two different places. For college, I rent out a shared room with two other people and every other weekend I go back home for 4days.

[Meerrawrem]

This is my main account. wink