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Sebikaku's avatar

Hunter

18,450 Points
  • Hotblooded Hero 50
  • Battle: Mage 100
  • Hero 100
    Breakfast: One clementine.
    Lunch: One Apple.
    One slice of cheese pizza.
    Three tablespoons of Mayo.
    2% Milk Carton.
    Three servings of lettuce.
    Dinner: Microwave pizza.
    Two tablespoons of Ranch Dressing.
    Snacks: Two sticks of sugar free gum.
    One rice krispie bar.
    Exercise: 30 minutes on treadmill.
    Thoughts: Less fat. ox e

    Consumed Calories: 1,650
    Burned Calories: 400
    Net Calories: 1,250
Miyaka Hana's avatar

Loyal Lover

15,750 Points
  • Battle: Cleric 100
  • Tested Practitioner 250
  • Alchemy Level 5 100
SEXercise.
Sebikaku's avatar

Hunter

18,450 Points
  • Hotblooded Hero 50
  • Battle: Mage 100
  • Hero 100
xMiyachu
SEXercise.
    <3
Sebikaku's avatar

Hunter

18,450 Points
  • Hotblooded Hero 50
  • Battle: Mage 100
  • Hero 100
    GOAL - 1,350 Calories

    Breakfast: N/A

    Lunch: 3 servings of Lettuce.
    1 Chicken and Rice burrito.
    1 cup of Kidney Beans.
    3 tbsp of Sour Cream.
    1 Banana.
    1/4 Cup of Shredded American Cheese.
    1 cup of Corn.
    4 Spears of Broccoli.
    1% Low Fat Milk Carton.

    Dinner: N/A

    Snacks: 1 Clementine Orange.
    1 serv. of hot Cocoa.


    Exercise: 2.0mph on Treadmill - 30mins.

    Consume Calories: 1,301
    Burned Calories: 111
    Net Calories: 1190

    Thoughts: I need to eat breakfast so I don't become a behemoth at lunch. Mom made chicken adobo tonight, and I couldn't eat it. I'M GONNA DIIIIIEEE.
Sebikaku's avatar

Hunter

18,450 Points
  • Hotblooded Hero 50
  • Battle: Mage 100
  • Hero 100
    GOAL - 1,350 Calories

    Breakfast: 1 Clementine.
    1 Strawberry Pop Tart
    1 Orange.

    Lunch: Chicken Adobo - 2 Drumsticks.
    1 Cup of Brown Rice.


    Dinner: Chicken Adobo - 2 Drumsticks.
    1 Cup of Brown Rice.

    Snacks: 2 Rice Krispie Bars.
    3 Sticks of Extra gum.


    Exercise: Treadmill - 30 minutes.

    Consumed Calories: 1,507
    Burned Calories: 163
    Net Calories: 1,344

    Thoughts: Not bad! I'm eating my left over calories now.
Sebikaku's avatar

Hunter

18,450 Points
  • Hotblooded Hero 50
  • Battle: Mage 100
  • Hero 100
    GOAL - 1,350 Calories

    Breakfast: 1 Clementine
    1 Orange

    Lunch: Brown Rice
    Chicken Adobo

    Dinner: Brown Rice
    Chicken Adobo
    Deep Dish Pepperoni Pizza
    Chicken Nuggets
    Ranch Dressing

    Snacks: Extra Gum
    2 Rice Krispie Treats

    Exercise: 6 min. on Treadmill.

    Consumed Calories: 2,457
    Burned Calories: 55
    Net Calories: 2,402

    Thoughts: I had a cheat meal today. It's okay. I'll pick myself back up tomorrow. Today was just a spike day.
Sebikaku's avatar

Hunter

18,450 Points
  • Hotblooded Hero 50
  • Battle: Mage 100
  • Hero 100
    Not even going to record today. Party threw me off.
msganja x3's avatar

Mega Smoker

10,200 Points
  • Big Tipper 100
  • Nudist Colony 200
  • Risky Lifestyle 100
Good luck!
You can do anything you set your mind to


</3 my thread
A Winter Sonata's avatar

Gekko

4,650 Points
  • Cheercrusher 50
  • Treasure Hunter 100
  • Member 100
Good luck!

I too suffer weight gain from endless hours of computer time and emotional eating (though for me it's stress of still transitioning from High Schooler to Adult. I'm 20, bleh!) I believe in you smile
mascarpone pudding's avatar

Conservative Millionaire

hi there!

you sound like your doing phenomenal, don't let anything break your stride.

The first weeks can be hard, but just remember, it takes 27 days to make a habit, and only 3 to break one!

I am wondering if you've found anything to help in your emotional eating?
Sebikaku's avatar

Hunter

18,450 Points
  • Hotblooded Hero 50
  • Battle: Mage 100
  • Hero 100
mascarpone pudding
hi there!

you sound like your doing phenomenal, don't let anything break your stride.

The first weeks can be hard, but just remember, it takes 27 days to make a habit, and only 3 to break one!

I am wondering if you've found anything to help in your emotional eating?
    Currently, I have fallen off the bandwagon due to some family issues and school related things, but I am ready to get back on track.

    As for the eating part, I still have trouble a few times, but I've written my goals down on a piece of paper by my mirror and I like to look at it whenever I feel like binging to remind me why I'm on this journey in the first place.

    It's really not easy for me, but in the end, I know it'll be worth it.

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