2015: The Journey [Personal Data-keep]

[Fuyuko Aino]

The Journey



Hello everyone. This is just a little personal entry for myself
to keep up with what I have done and where I am going. Feel
free to talk to me if you'd like or just kind of ignore the forum!

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Starting Weight: 198lbs
Current Weight: 178lbs 176lbs
Goal Weight: 140lbs

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Goals!
- Color Run

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January 2nd
- 50 speed squats
- Breakfast skipped
January 3rd
- Joined a local gym for a 2 year commitment!
- Breakfast skipped
January 4th
- 40 squats
- 37 push ups
- 16 minutes jogging/walking
- 30 sit ups
- 4 ½ hours walking at work
- Banana Oatmeal Breakfast Smoothie

January 5th
- 30 sit ups
- 30 speed squats
- 4 ½ hours walking at work
- Blueberry Kale Breakfast Smoothie
January 6th
- 1/2 banana, 1/2 cup blueberries, 1/2 cup strawberries, 1 pouch of original oatmeal, 2 cups of kale, 1 scoop of protein powder.
- 60 minutes bicycling; 13 miles
- 10 minutes basketball

[ornithar]

I wish you all the best! I hope you reach your goal!

[AzeilaRose]

You're awesome! Way to set goals and make a change to better your health!
If you ever get discouraged, I'll be here to cheer you on!