Coffeemeow
When someone suspects that they may have a disorder such as anxiety, depression, bipolar, etc, when or how do they go about the process of calling a doctor?
Contact your insurance company to see who they suggest you see for a psychologist. Talk to the psychologist about your problems, he may suggest you see a psychiatrist, as well.
Coffeemeow
Which do you think is better, group therapy, a 1 on 1 session with a therapist/counselor/etc, or taking meds? Or all three?
One on one would be best for most disorders. Prescriptions I.e. drugs in your wording, are not for you to demand, but only for psychiatrist to offer if he feel it necessary.
Coffeemeow
Do you intend to skip getting help from someone else and find other ways to soothe yourself such as writing?
I found this funny, disorders you listed above will not be helped by writing or activities, it may stimulate your brain, or give you something to do, but it would not do much compared to seeing a doctor. But if those activities are permitted by a psychologist, or make you feel better than ******** do them.
Coffeemeow
If you chose to not get help, why not?
Most people do not get help because they do not know they need it, or are to ashamed.