vcChika
The "cutting is for emos" really makes me mad. For two years straight I've cut, until 5 months ago. And I wasn't emo.
Cutting is an unhealthy coping strategy. It helps because it sends endorphins to your brain, which calm you down. Any person with depression has a coping strategy, whether they are diagnosed or not. So, I don't understand why this coping strategy is only for one stereotype.
For anyone who needs help with cutting, try exercising. It has the same effect as cutting, but it is much healthier.
yeahhh but you do need to take the discipline to exercize... and if youre real depressed it might be hard to do so if you dont like it. cause you really dont feel like it. you feel like alot less when you feel down.. exept for cutting yourself. but youre right. After i break stuff and kick stuff and use my strength to move stuff, i feel alot better.
There was this person my parents told me about she allways has a box of plates which she can throw and break when ever she feels like it. Its a strange habit but people will be happy about it that at least you dont hurt yourself anymore.
Ive tried alot, I've screamed i broke things i didnt want to break and i cut myself, and even tho i dont have any problems with it myself, there are people who do have problems with it. so for their sake youre gonna throw plates, instead of hurting yourself.
I just surprised myself with what i just said, its an amazing solution!
if it doesnt work for you, dont give up. theres allways way
cool