Running making your skin really glow?

[Ghostfrost]

I've taken up running after stopping for a while and I noticed that my skin looks much more lively and it glows a bit! I've done other exercises but running seems to make me feel more alive. Anyone else notice this? I really like it.

[StreamOfConsciousness]

I'm not sure if this is the same, but my face is really red after I go running. my head is really warm, but my stomach and arms and legs are cold lolz. I guess it makes sense, since the brain still needs a good blood supply, but the body can reduce the blood flow to the stomach, and the skin on the arms and legs. I don't think my skin looks nicer after I've run. but oh well

[taco_minion_01]

Your nice looking sking might be from the extra sun exposure, that's if you're running outside.

Running helps get your blood flowing, which could also be the cause.

And your arms and legs would feel warm cause the muscles there are working the most. Your stomach isn't doing much work while you're running.