So for our anniversary my boyfriend bought me the new Nike Free Run plus 3 shoes. They have the little nike tabs on the bottom of them (image below), which made me think that you could sync them with the Nike plus running app. However, if it's possible, I have no clue how to do it. I'm not quite sure what those little things are for, actually. Do you know what they're for/how to use them?
Any help is greatly appreciated! I want to get the most out of my new shoes!