I always feel better after a nice long ~*~run~*~

[Updates]

Banished Blue Kang

Updates

I really like to go running
today i went for two miles (35 minutes no breaks) even though it was hot as hell outside**

I was feeling really down and boring today, really really unmotivated
and then after that run I was prepared to take on the world~

I don't get why more people don't exercise daily
I mean you get so much positive energy and endorphins that I almost want to hate on people that claim to be bored, sad, or unmotivated (clinical depression aside)

so do you exercise~?
why exercise is the best cure for mood*
how I just ate a raw egg O__________O

You are skinny, and pretty so this is not a knock on your physical form, but that is slower than pond water, bro.

buuuut its 95 degrees out and i might get hit by a car if I'm not careful

and i'm built for distance not speed !*

[the enlightenment]

Its the endorphins and serotonin chemicals that you release when you're body is put under strenuous activities. As well as your body absorbing oxygen and it's distribution towards bodily functions, is why you experience feeling better.

Be glad you do not engage in self-destructive behaviors to achieve a release of endorphins, i.e self-harm.

[grand daddy troll]

the enlightenment

Its the endorphins and serotonin chemicals that you release when you're body is put under strenuous activities. As well as your body absorbing oxygen and it's distribution towards bodily functions, is why you experience feeling better.

Be glad you do not engage in self-destructive behaviors to achieve a release of endorphins, i.e self-harm.

Big talk from a b***h with a GED