"Shawn Boswell: Ive gotta admit, it felt good! It felt like...
Neela: Like everything else just disappears...
Shawn Boswell: No past and no future...
Neela: No problems. Just the moment..."
Last time I ran a mile was in 10th grade. My time then was 8~9 minutes.
I haven't really ran since besides the one time I almost missed the bus a year ago.