Couch potato to Half Marathon

[StreetchIck123]

I really wasn't thinking when my boyfriend's mom signed me up sweatdrop

I used to be in sports in high school, but that was years ago. So I'm wondering if this would be a great plan as a weekly work out routine or if anyone can send me suggestions:


http://www.halfmarathons.net/20-week-half-marathon-training-schedule/


thanks!

[Ellynne The Writer]

I'm doing something similar but its called Couch to 5k. Its a lot less strenuous for a daily workout. Then again its only for 5 weeks so maybe yours starts out working up to a 5k

[StreetchIck123]

Ellynne The Writer

I'm doing something similar but its called Couch to 5k. Its a lot less strenuous for a daily workout. Then again its only for 5 weeks so maybe yours starts out working up to a 5k

Yes, I've been doing the workout plan for 3 weeks now. I can see major improvement of myself razz

Now if only I can lose the fat by my belly