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- Posted: Wed, 29 Feb 2012 07:21:19 +0000
When do you usually go to bed?
How often would you say you feel truly rested after hours of sleep?
10-12 hours. But there are days I wake up after 4 hours and feel amazing.
How often would you say you feel truly rested after a quick nap?
The few times I have were amazing. It doesn't happen often enough.
Any pre-sleep habits? (reading/praying/listening to music before bed.)?
I take the dogs out, use the bathroom (while there, I brush my hair), then just pass out on the floor. (I sleep on a blanket on the hardwood floor, no bed.)
Stuffed animals or toys you used to/still... sleep with? any special ones?
No, not that I know of.
A melody I find perfect for those nights of long deep thought and serenity, share any music you usually fall asleep to? 3nodding