Scared by film. Need some advice on how to go to sleep

[Aeneas Noricus]

Watch some comdies on television.. if legal drink.. read a good book that you will like... ummm.. just remember that it is fake

[Lovely Enigma]

It's never happend to me befor but if it did I would probably read a book to calm down.

[Purple Puke]

I get like that a lot. Just think about it, it never happened before so why would it happen now. Ya know.

[Emo xXx Heart]

LOL
i always get freaked
even though i know its not real
its just freaky!

XD its annoying!!!!!!!!!!!

[shiftypanther]

Chyu!

Watch a funny movie.
This would always happen to me when I was younger, so watching a funny movie after a scary one helped.

Chyu!

[Demivee]

Wow, that pretty much sucks to the highest degree. Distract yourself with TV and music. Try not to go to sleep quite yet cuz then paranoia and anxiety will get the best of you. Sooner or later, you'll wake up tomorrow morning. :]

[Krazii_lub]

Lol I can relate to you.
Think of something happy, or something you'll be able to look forward to tomorrow.