AijinNoGekko
(?)Community Member
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- Posted: Tue, 12 Feb 2008 02:55:58 +0000
Well, I probably don't know exactly how you feel, because everyone's different, but for hmm almost five years now, I've been pretty depressed myself. I just recently told my parents; one is blaming herself and the other isn't really taking me seriously.... But anyway, the one who does understand what's going on got me to go to a therapist the other day. It actually helped a little, I think, which is good considering I was only in there for about an hour.
I think the main thing is just talking; I know I'm the kind of person that keeps things locked up all the time, but if you can just find someone who'll listen to you rant, it can really be so, so helpful. Seriously, I think you should talk to someone about it, but make sure it's someone you really trust, too.
Don't be sad! Life can be so worthwhile. 3nodding I promise! Even if it seems tough sometimes... or a lot of the time.
Smiling releases endorphins, and you actually get happier, too. So, just smile. Plus, you can freak people out for smiling for no reason, which can be quite fun. x]
I think the main thing is just talking; I know I'm the kind of person that keeps things locked up all the time, but if you can just find someone who'll listen to you rant, it can really be so, so helpful. Seriously, I think you should talk to someone about it, but make sure it's someone you really trust, too.
Don't be sad! Life can be so worthwhile. 3nodding I promise! Even if it seems tough sometimes... or a lot of the time.
Smiling releases endorphins, and you actually get happier, too. So, just smile. Plus, you can freak people out for smiling for no reason, which can be quite fun. x]