Heavenly Edge
Amethyst Starburst
Why do you feel depressed? Is there a reason or do you not know?
I have no idea. Its been like this all summer. I knew coming back to school wasn't going to be easy. I just didn't think it would be this hard. I miss how I could talk to them. Now I just feel like sitting in my room all day doing anything that will keep me away from them and the awkward tension.
If you don't know why you're feeling this way, perhaps you should sit down and think hard about what exactly is making you feel horrible. There could be a number of reasons, some could even include poor diet or lack of sleep. It could also be a chemical imbalance in your brain that needs medication. If you can, I suggest you get a therapist if you don't want to talk to her family.
If you can't afford a therapist, then figure out why you don't want to talk to your family. Did they do something that upset you? Or do you just feel like perhaps it is you that is drifting away from them? Do you feel like what you really want is just to talk to them and be with them, but you're keeping yourself away from them this is why you are upset with yourself? My own therapist calls this 'Self sabotage'. You have to make the step out of your comfort zone and actually talk to them, even if you feel like it wont make a difference.
Expressing yourself to your family shouldn't be that hard, all it takes is for you to be able to talk. even if you don't know what to say, just talk to them.
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