I've been feeling depressed for a while now...

[VidaNueva]

I've tried to talk a few times with a school counselor about how I've been feeling lately, but she never had the chance to attend me since she has been busy (which I completely understand).
Some other times I tried to talk with some friends (a few friends) about my problem, but they seem busy too, and also, I kind of gave up because I think I am being very annoying with my whole depressing mood.
I haven't tell anyone about this now. The main reason is, like I said, I think I'm being too annoying and people might start to flee or go away when I'm near since I can't stop with this whole bad aura I'm carrying around.
I don't know what to do, I can't stop feeling so anxious & so sad! I'm never in the mood for things, not even the ones I like! I don't pay the required attention at school.
I feel like I'm going to explode...I've been having so much troubles with my life...I can't seem to put my life in order, I'm always about to cry, I'm always so sad, and even sometimes I don't feel like talking. What is wrong with me? What should I do?

[love at 1st bite]

VidaNueva

I've tried to talk a few times with a school counselor about how I've been feeling lately, but she never had the chance to attend me since she has been busy (which I completely understand).
Some other times I tried to talk with some friends (a few friends) about my problem, but they seem busy too, and also, I kind of gave up because I think I am being very annoying with my whole depressing mood.
I haven't tell anyone about this now. The main reason is, like I said, I think I'm being too annoying and people might start to flee or go away when I'm near since I can't stop with this whole bad aura I'm carrying around.
I don't know what to do, I can't stop feeling so anxious & so sad! I'm never in the mood for things, not even the ones I like! I don't pay the required attention at school.
I feel like I'm going to explode...I've been having so much troubles with my life...I can't seem to put my life in order, I'm always about to cry, I'm always so sad, and even sometimes I don't feel like talking. What is wrong with me? What should I do?

What kind of troubles? I can help you if I know what's been on your mind lately. They wont listen but, I will.

[VidaNueva]

love at 1st bite

ah...thank you very much
i appreciate it

i just need to know how to relieve myself from this depression
i talked about my problems before here, but what everyone told me to do, didnt work out...

[Captain Screams]

VidaNueva

love at 1st bite

ah...thank you very much
i appreciate it

i just need to know how to relieve myself from this depression
i talked about my problems before here, but what everyone told me to do, didnt work out...

I understand where you're coming from completely. I've been there and I've fought that monster. Just know that it does get better. If you need someone to talk to, I'm totally down to listen to you. :3

[xmetalynxx]

life gets better hun ^^ ive suffered with depression on and off for years. it used to piss me off so much when people would tell me to just get up and do something about it...because.. thats kinda impossible when ur so down. I was put on multiple medications and only felt worse each time....but when i started working out daily and became a vegetarian it helped a lot. Keeping myself focused on a simple goal of just getting up in the morning and going with a friend to work out helped so much. U just gotta find something that will help u relieve some of that stress =) and keep in mind that u are in charge of your emotions and no1 can make u feel down but u ^^ try to focus on helping those around u and keep strong! Things will get better =) ill keep you in my thoughts! *hugs*

[quayla666]

my question is, what is causing this depression? There has to be something causing this depression in your life. I know that many people do suffer from depression and hopelessness, but it is usually due to a cause.

[Un paso adelante]

i get bouts of depression very often,
what helps me the most, is to relax.
I think to myself "Be happy, come on, what are you doing" I PUSH myself to do things, to overcome the obstacles I am having.

Each day that I wake up I tell myself I am happy,
"Ciera, you ARE happy, you're over thinking"
I tell myself what exactly I'm happy about.
(big or small, ex my nail polish, or my cat)
One thing, and everyday the list gets bigger
and eventually, I'm okay, and I realize that its going to be okay, as long as I keep the will to push forward.
Honestly its really a gratifying thing to accomplish, and that helps all the more.

[love at 1st bite]

VidaNueva

love at 1st bite

ah...thank you very much
i appreciate it

i just need to know how to relieve myself from this depression
i talked about my problems before here, but what everyone told me to do, didnt work out...

I think you probably just need to find the source of your depression and stop they thing holding you back from being happy.

I'm going to give a few things just answers as truthfully as possible.
They could be the reasons for you problems.
I used to suffer from depression and I'm Happy to say my life had completely turned around. and I would like to help people who are where I used to be stuck.

QUESTIONS:

1. Broken Family or feuding family?
2. No/Bad relationship with dad or mom?
3. Rocky relationships with anyone currently? (example: friend, boyfriend/girlfriend)
4. Ever Suffered from sexual, physical, mental, or verbal abuse?
5. Using any drugs or recently stopped using any? (Example: Cigarettes, alcohol)
6. Any self doubting due to: weight, height, race, income, social stature, orientation, attractiveness?
7. Ever any attempts/thoughts of suicide/ self harm?
8. Suffer from peer-pressure or bullying at school?
9. Do you fear what your life will become?
10. Describe yourself by how you view yourself?

Just answers those questions for me and I can help you get on the path to being a happier person.
However, it will take time but, I will work with you every step of the way as your cost free Therapist.

You can add me on here and pm me any time you like. smile

[VidaNueva]

Flagpole Sitta

T-thank you so much! I truly appreciate it! ; __;

xmetalynxx

Yes, I know. It's hard to cover what your are feeling and try not to show people how you feel, just because you are afraid they will get mad.
I know life can be better, I just need time. But your council really helps! Ahh, thank you so much for your help, I'll try to move forward.

quayla666

Yes. I think the main reason comes from my home. Due to that problem I started to have problems at school too, which just make everything worse.

Un paso adelante

I do believe you are right. It's just hard to accomplish in my situation. But as everyone said, I have to try to put something of me, since I'm the only one who gets me sad.
Thank you so much!


Thank you guys, you are so kind.

[Awesome Taliban]

i got over depressiom by categorising the causes and making sure i kept them in mind
then when they come up, i know what i am dealing with inside and can combat it without confusion

i also feel happy in knowing that i can feel happy by the strength of will, the pride makes me happier and harder to bring down again

find something about yourself that you're proud of and use it to start believing in yourself, then start building up all of the rest of the emotional supports you'll need one by one, so you KNOW what you're dealing with in there

[quayla666]

Aaah.. I see. That makes a little more sense right now. You do not have to tell me what is going on, if you do not feel like it. I just have to ask is there anything that can be done in your home life that can help you come out of your depression?

So, you said that all of your friend try to hide from you? Do you ONLY bring up your depression? That may be why that is going on. Sometimes people are suffering from their own things, and cannot handle the problems of anyone else. They are not trying to be bad friends, I just believe that they cannot handle it.

I know how hard it is to find someone who you can talk to. sweatdrop If you ever need someone to talk to, feel free to message me. :3 I am always just a PM away! heart

[moka1987]

If you are depressed
Watch this
There is a strange power in this video
I have a friend sent it to me and listened to him every time I feel something strange
I feel that the depression has gone
A strange joy
wahmbulance wahmbulance wahmbulance

[Die Letzte Nacht]

That does seem like depression to me. I know what it's like for depressed talk to bother others. I lost a friend that way. But find someone that won't mind. (I for example don't mind and love to be the one people can come to.) You do need help. Don't blame yourself, whatever you do. You can't help being depressed and wanted help. If you come off as annoying, then they just don't understand or care about you enough. It kinda seems like a lot of people think you can just snap of being depressed. But you can't help it, and there's nothing wrong with you. I would say to make treating the depression a priority.