healthy to go lunches

[Trijana]

Any ideas anyone

[Insane Lady Jane]

As in healthy microwavable lunches? If so, the "top chef" inspired frozen meals are actually tasty and healthy in comparison to other frozen meals. Of course, nothing tops fresh veggies/fruit and cooked meals when it comes to nutritional value.

The top chef frozen meals are low fat, decent protein, and contain some nutrition rich foods. The one I get is the cheese raviolis with chicken and spinach in a tomato sauce. Works for me.

[Trijana]

It cant be frozen

[Anjoulie]

I've happened upon this foodblog once, but haven't tried any of that yet.
Maybe it helps you tho?

[Sulina]

I have chicken sandwiches with granary bread or thins at the moment.

Another thing I enjoy is quinoa, if you want to give it some flavour, cook it in fresh chicken stock (the powder ones are loaded in salt) mix it with your fave veggies or meat.

[lullies]

❤ rice, broccoli & kale, raw bell peppers and tiliapia