foods that give energy?

[That Chick Avery]

i need vegan foods that give you energy.

[Tingy]

Most fresh veg

[That Chick Avery]

Tingy

Most fresh veg

any fruits

[Tingy]

Those are quick but unsustainable

[Platzhalter]

Well... it depends on what your aiming for. Energy that lasts for a day or a quick boost before or after working out?

[Tiikeri Valkyrie]

Just Call Me Bro

Tingy

Most fresh veg

any fruits

Any fruit that contains vitamin B Might have to just do a google search for vitamin b fruits and boom.

[That Chick Avery]

Platzhalter

Well... it depends on what your aiming for. Energy that lasts for a day or a quick boost before or after working out?

for a day... i am pretty good at sports except that i am lazy which gives me less energy, and last year i was able to skip gym. this year i have no choice, so i want to do well