I did 40 minutes of yoga today for the first time in.. maybe 3 years? Was pretty hard, wish it worked me out more though.
I like yoga. The one I did last almost 2 hours....I actually wish it was less. Was refreshing though?
Damn.. lol. Well I dunno. I feel it's not really doing anything. Though there are certain parts where I'm just have to stop doing the pose because it hurts to hold it for so long, because I'm weak. It was nice, yeah.