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- Posted: Sun, 03 Feb 2013 21:16:36 +0000
Welcome! I know that feeling when it comes to health. My old job I just relyed on fast and cheap food. I didn't think about fresh foods. I was working full time (and then some) at a high stressful job for me. Even though I'd try to go on a diet it just didn't work. Since I left that job I've ate much better and I'm not so stressed anymore. Good luck on school! Change can be great!
Motivation is very hard. Trust me changing my diet and trying to keep it was very hard for me at first. Even then I've cut back on eating a lot. So my meals are smaller. I'm proud of myself. Slowly but surely I'm getting there. If you're having trouble, then just take baby steps. You'll make it! Just remember why you want to change and lose weight.
Good luck with everything!
Thanks for all the warm wishes and insight! I think one of the first things I'm going to try is doing something physical on my breaks from homework. Usually I turn on netflix or poke my head into the kitchen to see if I can scavenge for food. Remedying this sounds like a good baby step to conquer first, so we'll see how it goes.
I also went shopping today for grocery and bought more fruits and vegetables. I'm hoping to try making lighter meals that still taste good. Any suggestions or favorite healthier meals?