strawberry - / Very amused / Can you do knee pushups? Start out with 5 in the morn', every-mornin', but rest every 4 days, with two day rest periods?
Serethielle - Well, I do have that sucker pretty-flexed right then. I'm fairly proud of myself, and I'm actually going to post my injured arm in a little bit. (Current picture is left arm)
Haha, nah, I'm actually a pretty laid back, quiet, but level-headed individual. If you cause me no grief, I don't just pop you with one finger. ;P Lol - I swim pretty fast, but the moment anything stops moving, you better get ready to save me - I sink like a rock with my low body fat percentage. You swim, and you want to be fast, so I'm not sure what things should be done to your arms - you wouldn't want too much more muscle mass, and end up slowing yourself down swimming instead..?