P90X restart (Thread open!)

[Senketsu Matoi]

Ok well I'm 25 years old 5'11 and 195 pounds. I've done P90X several times and have completed it. I had gotten into the best shape of my life and was extremely happy. Due my extremely bad depression and just life issues I lost motivation and just all around stopped caring about how I look and feel. I started eating junk food and drinking a lot even when I would eat something healthy I would just over eat. As we all know though too much of a good thing can also be bad. I've attempted to start working out time and time again but what I was lacking was motivation. I used to work out cause it made me feel good and as added bonus people notice a difference. Now some would call me out and say I should just do it for myself and they are exactly right. The thing is people noticing is also a type of motivation. It made me feel good to know that it was good not only for my health but for my self esteem. Sure being healthy should be enough to motivate me but its nice to know that others see a difference.

So I'm creating this thread as a type of motivation for people to help push me to keep up my goal to lose weight and get back into shape. I'm trying to get down to about 165-175 pounds and I just want a little support from the people here on gaia. I'm not really into the forums and I don't post much but I'm hoping maybe I can find a couple of people who would be willing to check in on my progress or even just shout out a few motivational words. I plan to post here daily so that maybe it will keep me on track as sort of a habit and also as a type of journal.

I've already stopped smoking weed for over a month but I've still been over eating and drinking a lot which are both things I plan on stopping today. I've been hating waking up morning after morning feeling like crap after a night of drinking so that ends here. I already know how to workout and how to eat healthy but I'm always open to suggestions for food and maybe new workouts. As a side note I love DDR even though I don't play as much as I used to I always found it to be fun as well as excellent for cardio.

Edit:The reserved slots are in case I want to add anything to this thread but feel free to post.

[Senketsu Matoi]

Month 1( workouts This format for 3 weeks)
Monday: Chest and back + ab ripper X
Tuesday: Plyometrics
Wednesday: Shoulders and arms + ab ripper X
Thursday: Yoga X
Friday: Legs and back + ab ripper X
Saturday: Kenpo X
Sunday: Rest or X stretch

Rest week
Yoga X
Core synergistics
Kenpo X
X Stretch
Core synergistics
Yoga X
Rest or X stretch

[Senketsu Matoi]

reserved

[Senketsu Matoi]

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[Senketsu Matoi]

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[Senketsu Matoi]

Well today is my first day I hope I don't tire out to quickly.

[Kotone Shiomi]

Good luck. I know you can do it. n.n
Don't give up on yourself ever.

[Senketsu Matoi]

Murasakiiro no Inu

Good luck. I know you can do it. n.n
Don't give up on yourself ever.

Thanks I'll try my best ^^

[Kotone Shiomi]

Freya Dragon Knight

Murasakiiro no Inu

Good luck. I know you can do it. n.n
Don't give up on yourself ever.

Thanks I'll try my best ^^

I know you will. n.n -hugs-

[Senketsu Matoi]

Murasakiiro no Inu

Freya Dragon Knight

Murasakiiro no Inu

Good luck. I know you can do it. n.n
Don't give up on yourself ever.

Thanks I'll try my best ^^

I know you will. n.n -hugs-

*hugs* ^^ I finished day 1 now just 89 more to go. XD

[Kotone Shiomi]

Freya Dragon Knight

Murasakiiro no Inu

Freya Dragon Knight

Murasakiiro no Inu

Good luck. I know you can do it. n.n
Don't give up on yourself ever.

Thanks I'll try my best ^^

I know you will. n.n -hugs-

*hugs* ^^ I finished day 1 now just 89 more to go. XD

Cx 89 days? That's pretty good for a work out. n.n

[Senketsu Matoi]

Murasakiiro no Inu

Freya Dragon Knight

Murasakiiro no Inu

Freya Dragon Knight

Murasakiiro no Inu

Good luck. I know you can do it. n.n
Don't give up on yourself ever.

Thanks I'll try my best ^^

I know you will. n.n -hugs-

*hugs* ^^ I finished day 1 now just 89 more to go. XD

Cx 89 days? That's pretty good for a work out. n.n

Well the whole program is 90 days. XD

[Kotone Shiomi]

Freya Dragon Knight

Murasakiiro no Inu

Freya Dragon Knight

Murasakiiro no Inu

Freya Dragon Knight

Murasakiiro no Inu

Good luck. I know you can do it. n.n
Don't give up on yourself ever.

Thanks I'll try my best ^^

I know you will. n.n -hugs-

*hugs* ^^ I finished day 1 now just 89 more to go. XD

Cx 89 days? That's pretty good for a work out. n.n

Well the whole program is 90 days. XD

Cx Yeah. n.n
It must be helpful to have some muscle, xD all I have is speed on my side, and Amy can lift me with ease so I imagine you'd be able to lift me with one arm by the end of this. xD

[Senketsu Matoi]

Murasakiiro no Inu

Freya Dragon Knight

Murasakiiro no Inu

Freya Dragon Knight

Murasakiiro no Inu

I know you will. n.n -hugs-

*hugs* ^^ I finished day 1 now just 89 more to go. XD

Cx 89 days? That's pretty good for a work out. n.n

Well the whole program is 90 days. XD

Cx Yeah. n.n
It must be helpful to have some muscle, xD all I have is speed on my side, and Amy can lift me with ease so I imagine you'd be able to lift me with one arm by the end of this. xD

Well the point of this isn't just to build muscle it to build both muscle and speed. So hopefully I'll be as fast as you XD

[Verdelc IV]

Good luck sweet pea :3
You know I'm always going to support you! heart

*starts cheering* Go Vin Vin. Go Vin Vin!