closed

[ich hab]

I Love You Deerly

COLFAXave

PS.... This means you are on day #2 of your exercises right? How are ya feeling today?

Did the usual work outs, didn't run today. Tomorrow morning as 6:30am, Im jogging with my gf to the park, and running up the stairs! Mon/Wed/Sat/Sun she doesnt have school, and walks the stairs with me. So the park is...7-8 blocks away, and there is 3 GIANT sets of stairs going up the side of a hill. A lot of people walk up, and down those things.

Good job! Keep up the good work! Persistence is key. You will loose weight as long as you are actively trying!

[Sniiksnak]

I Love You Deerly

Sunukee

Hmm, seems like a good challenge. I'm in. c:<

Thank you for posting this, I could use some direction. I never know where to start at with this sort of thing. @.@

Same here! I decided Starting at the start of this month would be the start of my change. I'm glad to hear you accept, because I need motivation, and encouragement! I declined 2 offers of candy today. I feel proud!

:O That's so good, candy is so tempting. ;.; We're so in this together! biggrin

[dahibfeouahfowa]

Cardio and weight training both will not do much good for losing fat. Diet is, like, 85% of your total fat loss. I would recommend you focus more on strength training than cardio. It's better to slowly burn the calories off lifting as you get a good muscle workout as well, perfect for avoiding becoming "skinny-fat."

Just to put it on the table. smile

[Sniiksnak]

I just realized how hard this is going to be since my mom randomly brings home Taco Bell on occasion, and for some reason Reese's Peanut Butter Cups for dinner and a treat. I can't tell her I can't eat it 'cause she already thinks I have an eating disorder. -.- Have any ideas? ;.;

[Sniiksnak]

We do buy healthy food for the most part, it's just once a month she gets her cravings. x3 Also yeah, I was able to give away my other burrito. biggrin Thank you for the help. c:

[80s-Greaser]

Good luck whee

[monkeytoes12355]

I love your idea! I'm going to try it! 4laugh

[Chartreusethewaterdemon]

Is it too late to join in? sweatdrop I pledge to no sweets!

And working out is going well, the gym's just a 2 minute walk from my dorm at this here uni. 3nodding

I run for a good 20 minutes and then do 20 more of pilates/weights. I've slimmed down but thats about it, I'd like to put on some lean muscle.