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Apteryxxx

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Post: 76996679_1801 created on Wed, 16 May 2012 23:10:01 +0000
Posted: Wed, 16 May 2012 23:10:01 +0000

Here's a site with the WW points!
And how to figure out points~

Bunai

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Post: 76996679_1802 created on Wed, 16 May 2012 23:30:09 +0000
Posted: Wed, 16 May 2012 23:30:09 +0000

Apteryxxx

Bunai

Apteryxxx

Bunai

Miss Esa

My water consumption has been tragic for the past few weeks. I am forcing myself to drink a liter of water at work today. If I finish it I am renting a movie from the red box across the street. 3nodding

I don't understand how the "8 cups of water a day" came about.
It sort of contradicts the "don't consume liquids during/an hour after/minutes before" eating food.

What my doctor told me is that it's different for everyone. Some people can't drink anything an hour before and after eating (Like myself) but that doesn't mean that I need water! There's a certain amount you're supposed drink according to your weight I think!

I can drink a bottled water in one sitting, but sometimes I go half. I think that covers two cups at least, anything else I get from fruits or other foods.

Try this! :3

Thank you.
Apparently 1.8 liters

Miss Esa

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Post: 76996679_1803 created on Wed, 16 May 2012 23:43:40 +0000
Posted: Wed, 16 May 2012 23:43:40 +0000

Apteryxxx

Here's a site with the WW points!
And how to figure out points~

Thanks so much!

Apteryxxx

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Post: 76996679_1804 created on Thu, 17 May 2012 04:32:18 +0000
Posted: Thu, 17 May 2012 04:32:18 +0000

You're welcome you guys! :3 Whatever it takes to help~

Emergency Candle

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Post: 76996679_1805 created on Thu, 17 May 2012 10:03:59 +0000
Posted: Thu, 17 May 2012 10:03:59 +0000

Day: 4
current weight: didnt weigh
Goal weight: 130

Breakfast: cup 1/2 of oatmeal with 2tsp milk, 1/2 bananas and tsp honey
snack: cup 1/2 of grapes
Lunch: lemon poppyseed muffin with a little butter, flavored vitamin water bottle, serving of pasta salad with tsp lite mayo
Dinner: Tomato/lettuce sandwich / mayo, strawberry/cereal yougurt, serving of shell macaroni
Snack: Honey on toast

Physcal Activity: 40 mins of zumba

Gorrific

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Post: 76996679_1806 created on Thu, 17 May 2012 11:44:30 +0000
Posted: Thu, 17 May 2012 11:44:30 +0000

Day: 52
Starting Weight: 267
Current Weight: 247 (it won't budge...or maybe I'm still recovering from my mother's day mishap!)
Goal Weight: 150

Breakfast: banana
Snack: Krave cereal
Lunch: caesar salad
Dinner: lean cuisine mini pizza

Physical Activity: 60mins P90X Core Synergistics

Ashleth

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Post: 76996679_1807 created on Thu, 17 May 2012 14:46:53 +0000
Posted: Thu, 17 May 2012 14:46:53 +0000

Apteryxxx

Here's a site with the WW points!
And how to figure out points~

Some of the items on that list are strange.
Who the hell just eats a cup of butter? rofl

Miss Esa

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Post: 76996679_1808 created on Thu, 17 May 2012 14:47:59 +0000
Posted: Thu, 17 May 2012 14:47:59 +0000

Bellyaches Method

Apteryxxx

Here's a site with the WW points!
And how to figure out points~

Some of the items on that list are strange.
Who the hell just eats a cup of butter? rofl

I think you need to meet my brother....
He has done that, several times.

Ashleth

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Post: 76996679_1809 created on Thu, 17 May 2012 14:49:43 +0000
Posted: Thu, 17 May 2012 14:49:43 +0000

Miss Esa

Bellyaches Method

Apteryxxx

Here's a site with the WW points!
And how to figure out points~

Some of the items on that list are strange.
Who the hell just eats a cup of butter? rofl

I think you need to meet my brother....
He has done that, several times.

emotion_puke

Bunai

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Post: 76996679_1810 created on Thu, 17 May 2012 16:03:04 +0000
Posted: Thu, 17 May 2012 16:03:04 +0000

Day: 17
Breakfast: Banana, Honey, Yogurt, Jelly, Milk, Newton
Snack: Special K cereal
Lunch: Grain Pancakes mixed with oatmeal, prunes, yogurt, and honey. Topped with syrup and banana slices. I didn't have any milk lol, so I assumed yogurt was the next best replacement.
Dinner: Chicken noodle soup mixed with green beans, tomato, onions, spinach. Some toast.
Snack: Ice cream... cause it was there

Physical Activity: Nothing =_= still so round

Well, my bloating it slowly going down.