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siskataya's avatar

Tipsy Visionary

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Hey everyone!

I wanted to take a moment today to wish you all a happy and healthy New Year, and to let you all know just how very proud I am of you.

When this forum was created in early 2012, there were doubts about it - would it be helpful? Would it just be a trollfest? Would people be too self-conscious to share and support each other? I am happy to say that despite those original concerns, this forum community has grown into a place where many of you find support and strength from each other as you pursue the path to better health and fitness.

Many of you (too many to count!) have messaged me over the past year with stories of your personal successes and I am honored you shared with me. Whether it was weight loss, muscle gain, quitting a bad substance, etc. you have risen to the occasion and started making better choices. I have unofficially counted over a ton of weight lost (from messages people sent me and various posts), dozens of people who quit a variety of toxic substances, and many more who have started moving more and eating better for the first time in their lives.

So, congratulations Health & Fitness forum - you are amazing! You have worked together to be supportive, offer advice and encouragement to each other, convinced each other to get medical help, and I am overwhelmed by this. Truly, you are helping each other to change for the better and it is a beautiful thing. And thank you for all the support you have given to me too - it's meant the world, and helped me stay focused on my own path heart

All the best to each of you in 2013, and hope your continued journey on the path to great health in 2013 brings you joy, wisdom, insight, and personal fulfillment. As always, please proceed safely with your life changes, and seek medical advice from a licensed doctor or medical professional before beginning any new health and fitness program. 3nodding

Sisky
royalgamer22's avatar

Romantic Ladykiller

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siskataya
Hey everyone!

I wanted to take a moment today to wish you all a happy and healthy New Year, and to let you all know just how very proud I am of you.

When this forum was created in early 2012, there were doubts about it - would it be helpful? Would it just be a trollfest? Would people be too self-conscious to share and support each other? I am happy to say that despite those original concerns, this forum community has grown into a place where many of you find support and strength from each other as you pursue the path to better health and fitness.

Many of you (too many to count!) have messaged me over the past year with stories of your personal successes and I am honored you shared with me. Whether it was weight loss, muscle gain, quitting a bad substance, etc. you have risen to the occasion and started making better choices. I have unofficially counted over a ton of weight lost (from messages people sent me and various posts), dozens of people who quit a variety of toxic substances, and many more who have started moving more and eating better for the first time in their lives.

So, congratulations Health & Fitness forum - you are amazing! You have worked together to be supportive, offer advice and encouragement to each other, convinced each other to get medical help, and I am overwhelmed by this. Truly, you are helping each other to change for the better and it is a beautiful thing. And thank you for all the support you have given to me too - it's meant the world, and helped me stay focused on my own path heart

All the best to each of you in 2013, and hope your continued journey on the path to great health in 2013 brings you joy, wisdom, insight, and personal fulfillment. As always, please proceed safely with your life changes, and seek medical advice from a licensed doctor or medical professional before beginning any new health and fitness program. 3nodding

Sisky

Hope you keep motivated with your goals and have a successful 2013!
Stay fit and live healthy!
Spirit Reborn's avatar

Blessed Seeker

I wish you and everyone on here a happy and productive New Year. It is never too late to start up again, even after you quit or feel like quitting. Every second..is another chance to get back up again. If you fall 20 times when preforming a certain exercise, get back up 21 times. Never give up.

It's not your body that can't do it, it starts with the mind. Motivate the mind and your body will soon follow.

Also, this forum has helped changed me in positive way. I've learned so much from other people and it's truly a humbling experience.

So Thank you for putting this forum up anyway despite those initial concerns. This has helped so many people make a difference in their own lives.

For those who'd like some motivation and inspiration, I highly recommend checking out these videos whenever you get the chance:








Also, I'd like to recommend Fitness Blender's YouTube channel. They've got a wide array of workouts on there [ranging from 10 mins and up] Easy to follow, well explained, and the owners actually converse with you via comments if you have any questions.
I've lost weight by doing at home workouts and have lost 2 jean sizes already. Good luck guys!
Doctor Universe's avatar

Shirtless Trader

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You too~ smile
Doctor Universe's avatar

Shirtless Trader

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Happy New Year~
we all will. biggrin
royalgamer22
siskataya
Hey everyone!

I wanted to take a moment today to wish you all a happy and healthy New Year, and to let you all know just how very proud I am of you.

When this forum was created in early 2012, there were doubts about it - would it be helpful? Would it just be a trollfest? Would people be too self-conscious to share and support each other? I am happy to say that despite those original concerns, this forum community has grown into a place where many of you find support and strength from each other as you pursue the path to better health and fitness.

Many of you (too many to count!) have messaged me over the past year with stories of your personal successes and I am honored you shared with me. Whether it was weight loss, muscle gain, quitting a bad substance, etc. you have risen to the occasion and started making better choices. I have unofficially counted over a ton of weight lost (from messages people sent me and various posts), dozens of people who quit a variety of toxic substances, and many more who have started moving more and eating better for the first time in their lives.

So, congratulations Health & Fitness forum - you are amazing! You have worked together to be supportive, offer advice and encouragement to each other, convinced each other to get medical help, and I am overwhelmed by this. Truly, you are helping each other to change for the better and it is a beautiful thing. And thank you for all the support you have given to me too - it's meant the world, and helped me stay focused on my own path heart

All the best to each of you in 2013, and hope your continued journey on the path to great health in 2013 brings you joy, wisdom, insight, and personal fulfillment. As always, please proceed safely with your life changes, and seek medical advice from a licensed doctor or medical professional before beginning any new health and fitness program. 3nodding

Sisky

Hope you keep motivated with your goals and have a successful 2013!
Stay fit and live healthy!
yadikaa75's avatar

Capitalist

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siskataya
Hey everyone!

I wanted to take a moment today to wish you all a happy and healthy New Year, and to let you all know just how very proud I am of you.

When this forum was created in early 2012, there were doubts about it - would it be helpful? Would it just be a trollfest? Would people be too self-conscious to share and support each other? I am happy to say that despite those original concerns, this forum community has grown into a place where many of you find support and strength from each other as you pursue the path to better health and fitness.

Many of you (too many to count!) have messaged me over the past year with stories of your personal successes and I am honored you shared with me. Whether it was weight loss, muscle gain, quitting a bad substance, etc. you have risen to the occasion and started making better choices. I have unofficially counted over a ton of weight lost (from messages people sent me and various posts), dozens of people who quit a variety of toxic substances, and many more who have started moving more and eating better for the first time in their lives.

So, congratulations Health & Fitness forum - you are amazing! You have worked together to be supportive, offer advice and encouragement to each other, convinced each other to get medical help, and I am overwhelmed by this. Truly, you are helping each other to change for the better and it is a beautiful thing. And thank you for all the support you have given to me too - it's meant the world, and helped me stay focused on my own path heart

All the best to each of you in 2013, and hope your continued journey on the path to great health in 2013 brings you joy, wisdom, insight, and personal fulfillment. As always, please proceed safely with your life changes, and seek medical advice from a licensed doctor or medical professional before beginning any new health and fitness program. 3nodding

Sisky
hiart -: heart:art -: heart:

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