Has anyone tried jumproping HIIT?

[kimtaeyeons]

I just did this one:



What do you think? Does it really work?
I'm sweating like a pig right now but if it really makes your body a fat burning machine then it's not a workout I would dread.

I'm 5'3, 98~100lbs but I want to get rid of stomach fat (I have a lot, believe me)

[ExtraordinaryAlchemy]

Jumproping is evil; it may be effective, but it's evil.

[kimtaeyeons]

ExtraordinaryAlchemy

Jumproping is evil; it may be effective, but it's evil.

Why?

[ExtraordinaryAlchemy]

kimtaeyeons

ExtraordinaryAlchemy

Jumproping is evil; it may be effective, but it's evil.

Why?

Why is it evil or why is it effective?
It's evil because:
your headphones will always fall out, no matter what
there's never room to do it inside
if you do it outside it's either on concrete or grass
grass catches
concrete hurts your joints
you can trip over the rope and screw up your rhythm
the ropes magically adjust to being the wrong length
there are eighty billion different types of ropes
I can't do it well

It's effective because it's a high-intensity workout that engages your whole body.

[kimtaeyeons]

ExtraordinaryAlchemy

kimtaeyeons

ExtraordinaryAlchemy

Jumproping is evil; it may be effective, but it's evil.

Why?

Why is it evil or why is it effective?
It's evil because:
your headphones will always fall out, no matter what
there's never room to do it inside
if you do it outside it's either on concrete or grass
grass catches
concrete hurts your joints
you can trip over the rope and screw up your rhythm
the ropes magically adjust to being the wrong length
there are eighty billion different types of ropes
I can't do it well

It's effective because it's a high-intensity workout that engages your whole body.

I always do it in my garage and use my laptop for music haha

and I do it on a rug... which isn't as bad as concrete

ahh I can do it well but I need a longer ropee

[ExtraordinaryAlchemy]

kimtaeyeons

I always do it in my garage and use my laptop for music haha

and I do it on a rug... which isn't as bad as concrete

ahh I can do it well but I need a longer ropee

... Well you clearly put more thought into it than when I tried... It is a good workout if you can do it without tripping every two seconds.