my Grandmother says I won't be able to lose weight no matter what kind of diet i try, because of my medications and birth control.
i am on mirena, have had it about 5 months or so.
i am also on the following medications:
geodon (though i'm trying to switch back to haldol because of memory and sleep issues)
wellbutrin
cogentin
minipress
i also have ambien and klonpin, but i only use them as-needed.
i have been attempting to eat less, and have been doing quite well, but am not losing weight.
i have been told to try a carb-free diet, but i don't know what else to eat, most of what i eat is carbs.
cereal, bagels, toast/sandwiches, ramen, spaghetti, mac and cheese, apples, tacos, etc.
anyway, she thinks i can't lose the weight because of the medication, not because of my diet.
i actually switched from haldol to geodon to try and lose weight, but it isn't working, and i'm
having some difficult side effects pertaining to sleep and memory issues, so i want to go back to haldol.
aside from self-starvation or purging (making yourself throw up or using laxatives/diuretics),
what can i try? i'm willing to try the carb-free diet but don't honestly know what i should eat instead.
the only thing i can really think of right now is tuna fish on cucumbers, or steak which
i rarely have because it's expensive and i don't get a lot of grocery money from food stamps.
also i've been getting advice from a friend and she told me to make a food log for a week, then show it to her, which i am working on.
edit: i also have not been exercising because it's gotten too cold to ride my bike,
but once i have some energy back from switching medications, i'm planning on
doing leslie santone's Walk Away The Pounds videos. and up until this sleep/energy
issue came up i would wrestle/kickbox with my boyfriend multiple times a day,
every single day of the week, which i consider to be FUN exercise, even if it
does hurt sometimes (for instance, when he accidentally punched me in the head).