Fat burn

[Azrael-Pixie]

Dominatrix LaDeaux

Intermittent fasting and weightlifting.

My boyfriend and I started doing the intermittent fasting eating from 12-8pm but it became to hard when waking up at 5am to not eat till 12
He finds it a lot harder than I do, I think he has given up but I am trying to keep it 10-5 or 9-4