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I would like to know some basic workouts that I could do in a relatively confined space. I want to slowly stregthen my muscles pretty equally with a workout I can do every night. Please try to be creative, if I get bored I won't do them :/
hogun43's avatar

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I would suggest skipping rope, jogging on the spot, or walking with an I pod or mp3 player.
l Petrichor l
I would like to know some basic workouts that I could do in a relatively confined space. I want to slowly stregthen my muscles pretty equally with a workout I can do every night. Please try to be creative, if I get bored I won't do them :/


Squats take least space possible and trains most lower body muscles, just be sure when you do it your pose is accurate. Don't really do a lot of upper body but compound exercises train a bunch of muscles equally, so if you're going to look it up try that.

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