I mean I just don't understand people who deprive/limit themselves from things that make them happy because its going to be bad for them.
You're not going to live forever so why restrict yourself so much as long as you're not over
indulging then you're good. Right?
*Edit:
Another point to add if you're restricting yourself from these things bc you want to prolong your life then whats the point in making your life longer if you're skimming on things you like?