Am I gonna be fine?

[Aexeiz Deuam]

I went a week eating only half a meal a day (loss of appetite) then this week I end up eating 3 meals a day and I lose 10 pounds, am I ok? X-X I feel ok, getting plenty of sleep and drinking plenty of water along with eating... but I feel... lighter...

[Poe-Sensei]

Aexeiz Deuam

I went a week eating only half a meal a day (loss of appetite) then this week I end up eating 3 meals a day and I lose 10 pounds, am I ok? X-X I feel ok, getting plenty of sleep and drinking plenty of water along with eating... but I feel... lighter...

The weight loss sounds like water weight fluctuation. It happens, especially when screwing with macros (which you did by the large calorie deficit).

Assuming everything is back to normal, you should be alright.

[Aexeiz Deuam]

Poe-Senpai

Aexeiz Deuam

I went a week eating only half a meal a day (loss of appetite) then this week I end up eating 3 meals a day and I lose 10 pounds, am I ok? X-X I feel ok, getting plenty of sleep and drinking plenty of water along with eating... but I feel... lighter...

The weight loss sounds like water weight fluctuation. It happens, especially when screwing with macros (which you did by the large calorie deficit).

Assuming everything is back to normal, you should be alright.

ok thank you so much V.V

[Poe-Sensei]

Aexeiz Deuam

Poe-Senpai

Aexeiz Deuam

I went a week eating only half a meal a day (loss of appetite) then this week I end up eating 3 meals a day and I lose 10 pounds, am I ok? X-X I feel ok, getting plenty of sleep and drinking plenty of water along with eating... but I feel... lighter...

The weight loss sounds like water weight fluctuation. It happens, especially when screwing with macros (which you did by the large calorie deficit).

Assuming everything is back to normal, you should be alright.

ok thank you so much V.V

Not a problem.

Everything alright now, otherwise?

[Aexeiz Deuam]

Poe-Senpai

Aexeiz Deuam

Poe-Senpai

Aexeiz Deuam

I went a week eating only half a meal a day (loss of appetite) then this week I end up eating 3 meals a day and I lose 10 pounds, am I ok? X-X I feel ok, getting plenty of sleep and drinking plenty of water along with eating... but I feel... lighter...

The weight loss sounds like water weight fluctuation. It happens, especially when screwing with macros (which you did by the large calorie deficit).

Assuming everything is back to normal, you should be alright.

ok thank you so much V.V

Not a problem.

Everything alright now, otherwise?

yup ^^