50 day no binge challenge

[1011b8]

This is mainly just to keep myself on track, but feel free to join me.

Day 1: Why are you doing the 50 day binge free challenge?

Day 2: Post a recent picture of yourself! Don’t body-shame, name two things you like about yourself in this picture.

Day 3: What do you define as a binge?

Day 4: A picture of one snack you had today that you felt was a good portion size.

Day 5: What do you usually binge on? Do you have certain trigger foods?

Day 6: Do you have any fear foods? If so, post a picture of them here. Yep, have the picture on your blog, and try to stop being scared of these foods.

Day 7: Are there specific times of day that you have trouble avoiding a binge? How are you working around that now? (Congrats on making it one week!!)

Day 8: A picture of something that makes you smile.

Day 9: What inspires you?

Day 10: A picture of a time in your life you remembering being really happy. How much does binging affect your mood?

Day 11: What is the hardest thing you’ve had to do? It can be fitness, social, mental, etc.

Day 12: Why do you think you binge? Be honest with yourself.

Day 13: What are you doing to make sure you’re drinking enough water? (This is key!)

Day 14: Do you think your binging is emotional?

Day 15: You’ve lasted OVER TWO WEEKS! How does that feel?

Day 16: Picture of a non-food reward that you enjoy.

Day 17: What have you done so far to keep yourself going?

Day 18: Do a cartwheel, (OR anything else cool you can do physically) and add a photo of it!

Day 19: What is your favorite way to work out?

Day 20: Picture after an intense workout! (Doesn’t have to be from today, but it should be!)

Day 21: Post your intake today. Are you happy with it?

Day 22: Give us a picture of your favorite breakfast!

Day 23: What is your favorite HEALTHY food?

Day 24: Talk about something you did for YOU today – emotionally, physically, etc.

Day 25: CONGRATS! You’re HALF WAY THROUGH! How are you feeling?

Day 26: What has been the hardest part about this so far?

Day 27: Does anyone know about your issues with binging?

Day 28: Picture (if you’re comfortable) of something you’re insecure of, and 5 REASONS why you shouldn’t be insecure.

Day 29: What is the best compliment you have received/can remember?

Day 30: ONE MONTH IN! WAY TO GO! Think you can make it 20 more days? List 3 reasons you want to keep going.

Day 31: Who in your life makes you really happy?

Day 32: Do you strength train/lift weights at all? (YOU SHOULD!)

Day 33: Detailed account of a binge you remember having. Try analyzing your feelings before and after it happened.

Day 34: A picture of some item of clothing you want to buy for yourself.

Day 35: When did your binging start? Why do you think it started?

Day 36: A picture of a time in your life that you didn’t feel good about your body. List two things that you like about this picture now.

Day 37: Do you think it’s possible to be 100% happy with your body? Why or why not?

Day 38: What calms you down when you’re stressed out?

Day 39: A picture of your favorite book.

Day 40: TEN MORE DAYS LEFT! Name an accomplishment in your life that you’re really proud of.

Day 41: Favorite actress or singer and why? Do you look up to this person?

Day 42: A picture of what your pantry/dorm room looks like after 42 days of no binging! Are there foods you’ve been able to keep around that you couldn’t before?

Day 43: List five things that you love about yourself.

Day 44: Do you see yourself as a happy person? Do you think others see you as a happy person?

Day 45: What’s your biggest fear? How can you overcome it?

Day 46: When did you make your tumblr? How has it changed since you first started it?

Day 47: A picture of something you ate today that would have once made you feel guilty, but today you have NO GUILT.

Day 48: The challenge is almost over! List 5 things you’re looking forward to coming up.

Day 49 - Hey, remember that picture you took at the beginning on day 2? Post another one in the exact same pose. Notice any differences? What was your mindset on day 2 vs. today?

Day 50: CONGRATS! You’re amazing smile What are your goals now? Go after them!

[1011b8]

Day 1: Why are you doing the 50 day binge free challenge? I usually go about eating the way that I either eat almost nothing or binge out, so I've decided to try a healthier alternative for these 50 days and hope that it sticks as a habit.

[Captn Pikachu]

I failed I just ate a 5 Dollar box meal from taco bell and a Meal from panda express, Sorry i let you down

[1011b8]

Day 2: Post a recent picture of yourself! Don’t body-shame, name two things you like about yourself in this picture.
Yea I don;t feel like doing this, but I lasted through day 2 biggrin

[NeonHazardSign]

Day 1: Why are you doing the 50 day binge free challenge?

I can't stop snaking on junk & now my favorite jeans don't fit. I'm technically at a healthy weight for my height, age, & gender, but I've always had some pudge on me. Now that pudge is the beginning of a muffin top & I refuse to let that happen.

[1011b8]

Day 3: What do you define as a binge?

In one sitting, eating to the point of being absolutely full.

[NeonHazardSign]

Day 2: Post a recent picture of yourself! Don’t body-shame, name two things you like about yourself in this picture.

lol just because it's the most recent doesn't mean it's recent & that I like it.
1) I like my short hair
2) and the color of my hair

[1011b8]

Day 4: A picture of one snack you had today that you felt was a good portion size.

I think we all know what a banana looks like.

[Mx Kris Kringle]

NeonHazardSign

Day 2: Post a recent picture of yourself! Don’t body-shame, name two things you like about yourself in this picture.

lol just because it's the most recent doesn't mean it's recent & that I like it.
1) I like my short hair
2) and the color of my hair
<-- im not going to fix that. >>

How do you fix that?

[NeonHazardSign]

Day 3: What do you define as a binge?

Over eating large amounts of food in one sitting. Usually alsways junk food, usually untill you're over stuffed.

[NeonHazardSign]

Draygon vs Snake

NeonHazardSign

Day 2: Post a recent picture of yourself! Don’t body-shame, name two things you like about yourself in this picture.

lol just because it's the most recent doesn't mean it's recent & that I like it.
1) I like my short hair
2) and the color of my hair
<-- im not going to fix that. >>

How do you fix that?

by getting the right link. i thought the website I took the link from would have worked, but it obviously didn't. I'm positive it would work it I had uploaded my photo to photobucket & took the link from there. But going on my photobucket account is a pain in the a**.

[NeonHazardSign]

Day 4: A picture of one snack you had today that you felt was a good portion size.

lol, laughable. I don't have any pics, & I broke my no junk food diet. I didn't binge or pig out though.

[l leaf l]

lol i can do a 200 day binge free challenge easy..

think if i had any fatty foods i probably throw up, i remember about 3 weeks ago i had a can of pepsi and i thought i was going to die from the sugar rush my hands was shaking.

[NeonHazardSign]

Day 4: A picture of one snack you had today that you felt was a good portion size.

i didn't have any snake today. at least nothing that was good for me. i didn't go all crazy though either. im weaning myself off of garbage foods.

[NeonHazardSign]

Day 5: What do you usually binge on? Do you have certain trigger foods?

Junk food.

Chocolates, candies, cookie dough ice cream, laoded baked potato pringles, cheez its.
My house keeps that stuff in stock against my will. ><