Grind_It
I have a friend who actually managed to drop over 180 pounds through diet & exercise alone. She was on the upwards of 300 pounds at 5'5" so the weight loss was extraordinarily significant. She accomplished this through cutting out all sugary sweets, soda, cakes, etc, and increasing the amount of fiber, vegetables, lean proteins, etc that she was consuming. She also began exercising -- which is daunting when you realize that to start she was lugging around 300 pounds of dead weight.
Looking at her now you wouldn't even be able to tell that at one point she weighed as much as she did. It took a lot of effort & energy on her part to get to the point that she is at now and it's still an everyday matter of willpower over temptation; the urge to eat junk, slack off in exercising, and just veg out never goes away entirely.
I have sympathy for people who find themselves in her situation; people who are making an honest effort to lose the weight and change their lifestyle habits. I also feel sympathy for people who have legitimate medical conditions (think thyroid) and therefore have a hard time with their weight.
That being said, I do not have sympathy for people who gorge themselves senseless on junk food, refuse to exercise or take general care of their body, and just expect that the weight will magic itself off because they are too lazy & narrow minded to change their lifestyle habits.
HEY! I'll have you know that I'm diabetic, rarely if ever excercise, don't take general care of my body, stuff my face with at least double portions at every meal AND my weight magically never even went above 180! So what's your opinion on me?! HUH!?
Okay so I really have no idea why I'm trying to sound confrontational. I agree about people who's weight doesn't magically stay low and yet they b***h and moan and do nothing about it. No matter how many health conditions you have or how unfair life has been in general to you, even if you CAN'T do anything about it without killing yourself, whatever "it" is in this situation, you STILL don't have to CHOOSE to b***h and moan endlessly. One rant a month about how unfair life is I can deal with. More than one in a week and you can ******** off. But I'm easily annoyed and have never really felt the need for friends who can't take being told to ******** off when they're being whiney pussies.
Anyways, what was my point? Oh yeah,
HEY EVERYONE? How do you feel about me being lazy diabetic an eating machine and still skinny? Just curious.