eikocarol212
Um....yeah...I'm gonna pull a Vixianna here....Increased RISK does NOT equal CAUSE. Seriously.
Quoting the CDC link you gave:
Quote:
Research has shown that as weight increases to reach the levels referred to as "overweight" and "obesity,"* the risks for the following conditions also increases:
Nowhere in that link does it say "Obesity CAUSES heart disease." That link needs to be renamed to RISKS not CAUSES. It's very misleading to the public and shows a bit of bias.
Anyways, it still doesn't refute my point in saying that the people in the study still got healthier even though they didn't lose the weight. Healthier habits are key. We focus on weight way too much for our own good.
Obesity isn't the cause of any and all health defects. Everyone knows that. However, being obese can cause health defects. If you're at higher risk for certain health conditions because you're overweight, that means that your excess adiposity is
causing you health problems, because had you not been overweight, you may not have suffered those health defects.
While healthy habits may be more important than weight loss, that still does not discount the fact that being overweight makes you less healthy.
In other words, when comparing two people; level of activity, genetics, environment, and diet aside, a normal-weighted person is going to be healthier than an overweight person.
Also, as an addendum, healthy habits generally lead to fat loss, so it's a win/win.