I've just recently started Jogging/Running and I find that I am in love with it. I have started running in supplementation to my horseback riding considering I'm not able to ride as much in the winter.
Anyways. Anyone else here a new runner or a veteran runner?
I encourage people who partake in this activity to share anything from stories to training tips!
I'd love to start running. I did one day of couch to 5k in april and loved it. I can't run inside on a treadmill it's too awkward.
I haven't really run since though because I feel like I'm not running properly / that my form is bad. I wish I had a complete idiot's guide or someone who was willing to give me pointers but the only people I know who run were cross country / track and field people in high school so they just want someone who can keep up.
If I could I would RUN for hours at a time. I have heart problems so thats whats stopping me. I try to jog at least an hour and a half ever day or every other day. Even then I have to stop for walking breaks because of my heart.