How much can you lift?

[Sweet_Whimsy]

i do not really know how much i can lift.... but what about you?

[Shirabelle]

Like.. 30 pounds.

[Sweet_Whimsy]

anyone else???

[MarigoldMari]

...5 pounds.

[Ivee Clover]

I work out and enjoy yoga and weight lifting, but I have a hard time lifting a gallon of milk or more.

[Posties]

Roughly 540 pounds or 38.5 stones.

[Gonecrazy1099]

Shirabelle

Like.. 30 pounds.

Lol, I'm sure you can do more than that. A typical bar is 45 lbs without any weights on it.

OP: I can't do very much, the most I can do (1 rep) is only like 170 lbs. At the bare minimum I would like to be able to rep my own body weight, 190 lbs.

[Track01_Rebuild]

What lift you talking about? Dead lift? Bicep curl?

[Gonecrazy1099]

Track01_Rebuild

What lift you talking about? Dead lift? Bicep curl?

Bench press I'm assuming.

[Track01_Rebuild]

Gonecrazy12345

Track01_Rebuild

What lift you talking about? Dead lift? Bicep curl?

Bench press I'm assuming.

Ah, I don't bench, so I have no clue.

[galaxied]

Shirabelle

Like.. 30 pounds.

[Jesse Troy]

Like whats the max I can carry?

I don't know. I know I can carry my friend that's 150lbs in my arms long enough to walk outside and throw him in a pool.

[Shirabelle]

Gonecrazy12345

Shirabelle

Like.. 30 pounds.

Lol, I'm sure you can do more than that. A typical bar is 45 lbs without any weights on it.

OP: I can't do very much, the most I can do (1 rep) is only like 170 lbs. At the bare minimum I would like to be able to rep my own body weight, 190 lbs.

Neh, I have no arm strength what-so-ever. Like someone else here said, I have trouble lifting milk sometimes. *Shrug*

[misleading space shibe]

...like bench press...?
When I was actually in strength training, I did about 70~ish lbs.
I'm fairly certain that has died down since I haven't been in that class for over a year now. gonk I miss itttt.

[THE ULTIMATE DOOM]

about 80kg. sometimes 120 or more if I listen to deathgrind and add some creatine to my Glaceau.