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Kobanya @Eiko: Form of fat-sucker! Shape of a bucket of water! http://gaiarch.gaiatools.com/emotes/00hoshiz.gif @Ase: Don't tempt me. wink Now I gotta tempt you. Only because you said not to twisted |
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Are there statistics on how many people actually have medical problems that directly correlate to elevated fat in them?
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@Ase: Tempting achieved.
They've got a power and a force that you've never seen before They've got the ability to pwn and to even up the score No one will ever take them down The power lies on their side Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers You, Mighty Pwning' ED Rangers They know the fate of Gaia is lying in their hands They know to only use their weapons for pwning noobs No one will ever take them down The power lies on their side Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers You, Mighty Pwnin' ED Rangers No one will ever take them down The power lies on their side Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers You, Mighty Pwnin' ED Rangers Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers Now, as to who's what Ranger, I leave that to you. I'm already the Silver Ranger though. Yup, Sailor Uranus is the Silver Ranger. XD Look to the past as we head for the future to reclaim the ED World. With faith in sources and trust in each other we live by the lessons we've learned. As we work towards one solution through a EDer Evolution. Ha-ya-moo-ah! Huh! Ha-ya-moo-ah! EDmon Forever united as one EDmon Together the battles are won EDmon Through us let your intelligence evolve. If we're all for one world then we can all go play Brawl. If we're all for one world we can all go play Braaaaaaaawwwwwllll... EDmon! I'm a Kobamon http://gaiarch.gaiatools.com/emotes/1atouch_of_gas.gif |
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I wanna be the very best like no one ever was. *dun dun dun*
To help them is my real test, to train them is my cause. I will travel across the land searching far in wide. *dun dun dun* Making each fatass understand the calories inside!(McDonald's!) Gotta help them all!(It's like a disease,) it's spreading at light speed. (Obesity) Oh we're fit in and trim, in a world full of fatties.(Lardasses!) Your heart screams at youuu, put down the fork. Get a clue! We'll teach them, they'll lose weight before we're through. (Fatasses!) Gotta help them all, gotta help them ALL! (throw up now!) |
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eikocarol212 Oh snap. We're combining forces to rid the ED of fat. 3nodding Wonder Thin powers, ACTIVATE!!! SHAPE OF: ONE STRAND OF UNCOOKED SPAGHETTI! |
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Asevenex Kobanya @Eiko: Form of fat-sucker! Shape of a bucket of water! http://gaiarch.gaiatools.com/emotes/00hoshiz.gif @Ase: Don't tempt me. wink Now I gotta tempt you. Only because you said not to twisted I made the one to the original pokemon anime theme, I can do it to each season if you want. |
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Ok, I have not laughed this hard in a long time.....SERIOUSLY.....lmfao.... rofl Got to love the ED.....for reals....
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Audrey Eternal My best recomendation is just to eat healthier. Some simple ways to do this (or at least how I do it) are when going out to eat many restaurants have a portion of the menu that has healther options. You can also ask for your foods without cheese, less salt, butter on the side, substute veggies for your fries, drink water instead of other drinks (this is also cheaper), eat foods you know are healthier and don't be afraid to take home left-overs (even the drinks). Also know that Macaroni Grill is the worst restaurant (NOTHING is healthy there, not even the marinara) At home the easiest thing to do is just not to keep junk food in your home, if it is not there you can't eat it. Also if you crave junk food, get the healthier ones (baked chips, saltine crackers). When you buy, if you buy, frozen dinners buy the dinners such as Lean Cuisine and Smart Ones. One of the things I can not emphasise enough is to read the nutrition facts! Calories matter, but don't forget about the fats and especailly saturated fat (sodium and sugar as well)! Know how much you are supposed to have for a 2000 calorie diet (or 1500 depending). Don't let these fool you.... 1. organic does NOT mean it is healthier 2. name brands are NOT always better 3. just because it seems healthy does not mean it is General tips (some of my favorites) 1.Soup (low sodium) 2. Walk (even for just 20-30 min. a day will help) 3. Other simple exercise (dance, sit-ups to music) 4. Eat small snacks throughout the day (plus the three main meals, just smaller). For example you have breakfast then a few hours later (between breakfast and lunch) have some carrots, crackers, 100 calories snack pack, etc... 5. Look up the nutrition facts for restaurants and fast food online before you go there (although avoiding fast food altoghether would be ideal) 6. Morning Star Products (they are amazing substitutes for meat and they taste just like them, except the bacon)! 7. Skim, no fat, and low fat milk (I use these in my cooking and flavored drinks such as hot chocolate) 8. less mayonnaise, use ketchup or mustard instead (and less ranch) Other 1. No diet sodas (the chemicals in them actually make you gain weight!) 2. Substitute foods don't elimiate them 3. Don't avoid all fats there are some that you need such as omega fatty acids 3, 6, and 9 (many can be found in fish) 4. eat breakfast 5. Celery (loose calories eating it) 6. Gum (if you want to eat, but are not hungary) One last impotant thing is if you start a diet, or change what you are normally doing, ease yourself into it. Good luck, and remember it is not about being skinnier, it is about being healthier. I hope this helps. ^_^ But what's the point of going out to a restaurant if you don't eat the tastiest food there? What's the point of eating meat-flavored products without eating actual meat? |
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Nonesuch Solo eikocarol212 Oh snap. We're combining forces to rid the ED of fat. 3nodding Wonder Thin powers, ACTIVATE!!! SHAPE OF: ONE STRAND OF UNCOOKED SPAGHETTI! "The guardian of the sky, guarded by Uranus, I am Sailor Uranus!" Which Sailor are you None? Pluto is open...XD YOU'LL PAY FOR THIS CAPTAIN SPAHGETTI!!! @None: SO true about the meat. |
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Kobanya @Ase: Tempting achieved. They've got a power and a force that you've never seen before They've got the ability to pwn and to even up the score No one will ever take them down The power lies on their side Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers You, Mighty Pwning' ED Rangers They know the fate of Gaia is lying in their hands They know to only use their weapons for pwning noobs No one will ever take them down The power lies on their side Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers You, Mighty Pwnin' ED Rangers No one will ever take them down The power lies on their side Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers You, Mighty Pwnin' ED Rangers Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers Go, go, ED Rangers Now, as to who's what Ranger, I leave that to you. I'm already the Silver Ranger though. Yup, Sailor Uranus is the Silver Ranger. XD Look to the past as we head for the future to reclaim the ED World. With faith in sources and trust in each other we live by the lessons we've learned. As we work towards one solution through a EDer Evolution. Ha-ya-moo-ah! Huh! Ha-ya-moo-ah! EDmon Forever united as one EDmon Together the battles are won EDmon Through us let your intelligence evolve. If we're all for one world then we can all go play Brawl. If we're all for one world we can all go play Braaaaaaaawwwwwllll... EDmon! I'm a Kobamon http://gaiarch.gaiatools.com/emotes/1atouch_of_gas.gif |
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@Ase: O.O OOOOO SHIIIIIIIIIII-----
XD Depends on which song you refer to. Maybe the Power Rangers one. |
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Kobanya @Ase: O.O OOOOO SHIIIIIIIIIII----- XD Depends on which song you refer to. Maybe the Power Rangers one. |
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Asevenex Kobanya @Ase: O.O OOOOO SHIIIIIIIIIII----- XD Depends on which song you refer to. Maybe the Power Rangers one. Oh. Well, in that case... HOOOAHHH! Vixianna's songs don't cause a divide by zero effect? |
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E-E-E
E-E-E EDmon EDmon E-E-E EDMON EDmon EDmon E-E-E EDMON EDmon EDmon EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmon are the Champions Change into Internet Heroes To save the Gaian World EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions E-E-E EDmon EDvolve into Sources b***h? EDvolve into intelligent E-E-E E-E-E EDmon EDmon E-E-E EDMON EDmon EDmon E-E-E EDMON EDmon EDmon EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions Change into Internet Heroes To save the Gaian World EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions E-E-E E-E-E EDmon EDmon E-E-E EDMON EDmon EDmon E-E-E EDMON EDmon EDmon EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions Change into Internet Heroes To save the Gaian World EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions E-E-E E-E-E EDmon EDmon E-E-E EDMON EDmon EDmon E-E-E EDMON EDmon EDmon EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions Change into Internet Heroes To save the Gaian World EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions E-E-E E-E-E EDmon EDmon E-E-E EDMON EDmon EDmon E-E-E EDMON EDmon EDmon EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions Change into Internet Heroes To save the Gaian World EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions E-E-E EDmon EDMON E-E-E EDMON E-E-E EDMON E-E-E EDMON E-E-E EDMON INTERNET HEROES E-E-E EDmon EDMON INTERNET HEROES E-E-E EDmon EDMON INTERNET HEROES E-E-E EDmon EDMON INTERNET HEROES E-E-E EDmon EDmon EDmon WARP EDVOLE E-E-E EDmon EDmon E-E-E EDmon EDmon EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmon are the Champions Change into Internet Heroes To save the Gaian World EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions EDmon Internet Heroes EDmons are the Champions E-E-E EDmon EDvolve into Sources b***h? EDvolve into intelligent EDMON!!!! |
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What...
The hell... Have I started? eek |
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