Help me I'm fat!: The "How to lose Weight" thread

[eikocarol212]

EmotionallyInconsistent

I think we should all lose weight for the sake of being attractive in the eyes of others. neutral

Yep. Because we all know that shunning fat people works. I mean who marries a lardass anyway?? Nobody, except for maybe these freaks:

Fat Fetish 1

Fat Fetish 2

Nobody will ever truly love a fat person for their heart and soul. No no no no no. It's just a fetish. Because it's impossible to love someone who isn't thin.

[EmotionallyInconsistent]

eikocarol212

EmotionallyInconsistent

I think we should all lose weight for the sake of being attractive in the eyes of others. neutral

Yep. Because we all know that shunning fat people works. I mean who marries a lardass anyway?? Nobody, except for maybe these freaks:

Fat Fetish 1

Fat Fetish 2

Nobody will ever truly love a fat person for their heart and soul. No no no no no. It's just a fetish. Because it's impossible to love someone who isn't thin.

Oh Eiko, you know I don't truly feel that way about fat people. Remember? They leave me warm toiletseats thrones to sit upon. neutral

[Irahatam]

Obesity in America "300,000" obviously these are all preventable.

They are not all preventable.
Wow. With the way you guys ramble on about how obesity is a national threat I figured that number would have been higher. When you get down to it, the figures they throw at you just doesn't add up to what you really see if you just open your eyes.
Besides, I'd rather they spend more time trying to catch and keep perverts and violent criminals in prison, than to go chasing fat people around to make them feel bad.
Who's it going to be next?
Old people?

[The Last Reminisce]

http://imway2fat.files.wordpress.com/2009/04/no-fat-chick.jpg

[augustine17]

it scares me to some extent when people start to believe fat is bad for us in any moderation

[Audrey Eternal]

My best recomendation is just to eat healthier. Some simple ways to do this (or at least how I do it) are when going out to eat many restaurants have a portion of the menu that has healther options. You can also ask for your foods without cheese, less salt, butter on the side, substute veggies for your fries, drink water instead of other drinks (this is also cheaper), eat foods you know are healthier and don't be afraid to take home left-overs (even the drinks). Also know that Macaroni Grill is the worst restaurant (NOTHING is healthy there, not even the marinara)

At home the easiest thing to do is just not to keep junk food in your home, if it is not there you can't eat it. Also if you crave junk food, get the healthier ones (baked chips, saltine crackers). When you buy, if you buy, frozen dinners buy the dinners such as Lean Cuisine and Smart Ones. One of the things I can not emphasise enough is to read the nutrition facts! Calories matter, but don't forget about the fats and especailly saturated fat (sodium and sugar as well)! Know how much you are supposed to have for a 2000 calorie diet (or 1500 depending).

Don't let these fool you....

1. organic does NOT mean it is healthier
2. name brands are NOT always better
3. just because it seems healthy does not mean it is

General tips (some of my favorites)

1.Soup (low sodium)
2. Walk (even for just 20-30 min. a day will help)
3. Other simple exercise (dance, sit-ups to music)
4. Eat small snacks throughout the day (plus the three main meals, just smaller). For example you have breakfast then a few hours later (between breakfast and lunch) have some carrots, crackers, 100 calories snack pack, etc...
5. Look up the nutrition facts for restaurants and fast food online before you go there (although avoiding fast food altoghether would be ideal)
6. Morning Star Products (they are amazing substitutes for meat and they taste just like them, except the bacon)!
7. Skim, no fat, and low fat milk (I use these in my cooking and flavored drinks such as hot chocolate)
8. less mayonnaise, use ketchup or mustard instead (and less ranch)

Other

1. No diet sodas (the chemicals in them actually make you gain weight!)
2. Substitute foods don't elimiate them
3. Don't avoid all fats there are some that you need such as omega fatty acids 3, 6, and 9 (many can be found in fish)
4. eat breakfast
5. Celery (loose calories eating it)
6. Gum (if you want to eat, but are not hungary)

One last impotant thing is if you start a diet, or change what you are normally doing, ease yourself into it. Good luck, and remember it is not about being skinnier, it is about being healthier. I hope this helps. ^_^

[Kobanya]

eikocarol212

EmotionallyInconsistent

I think we should all lose weight for the sake of being attractive in the eyes of others. neutral

Yep. Because we all know that shunning fat people works. I mean who marries a lardass anyway?? Nobody, except for maybe these freaks:
Fat Fetish 1
Fat Fetish 2
Nobody will ever truly love a fat person for their heart and soul. No no no no no. It's just a fetish. Because it's impossible to love someone who isn't thin.

Who's the black private chick
That's a sex machine to all the dicks?
EIKO!
Ya damn right!

Who is the woman that would risk her neck
For her sister man?
EIKO!
Can you dig it?

Who's the cat that won't cop out
When there's danger all about?
EIKO!
Right On!

They say this cat Eiko is a bad mother
SHUT YOUR MOUTH!
I'm talkin' 'bout Eiko.
THEN WE CAN DIG IT!

She's a complicated woman
But no one understands her but her man
EIKO!

^ In repsonse to your signature pic. You're a long way from thin though. I suggest going to a store and picking up some leeches. Fat ones. XDD

[eikocarol212]

EmotionallyInconsistent

eikocarol212

EmotionallyInconsistent

I think we should all lose weight for the sake of being attractive in the eyes of others. neutral

Yep. Because we all know that shunning fat people works. I mean who marries a lardass anyway?? Nobody, except for maybe these freaks:

Fat Fetish 1

Fat Fetish 2

Nobody will ever truly love a fat person for their heart and soul. No no no no no. It's just a fetish. Because it's impossible to love someone who isn't thin.

Oh Eiko, you know I don't truly feel that way about fat people. Remember? They leave me warm toiletseats thrones to sit upon. neutral

But honey, fat is bad!!!! Fat must go away! No fat! It is bad. Society says so! And we all know that society is right, 10000% of the time!

[eikocarol212]

Kobanya

eikocarol212

EmotionallyInconsistent

I think we should all lose weight for the sake of being attractive in the eyes of others. neutral

Yep. Because we all know that shunning fat people works. I mean who marries a lardass anyway?? Nobody, except for maybe these freaks:
Fat Fetish 1
Fat Fetish 2
Nobody will ever truly love a fat person for their heart and soul. No no no no no. It's just a fetish. Because it's impossible to love someone who isn't thin.

Who's the black private chick
That's a sex machine to all the dicks?
EIKO!
Ya damn right!

Who is the woman that would risk her neck
For her sister man?
EIKO!
Can you dig it?

Who's the cat that won't cop out
When there's danger all about?
EIKO!
Right On!

They say this cat Eiko is a bad mother
SHUT YOUR MOUTH!
I'm talkin' 'bout Eiko.
THEN WE CAN DIG IT!

She's a complicated woman
But no one understands her but her man
EIKO!

^ In repsonse to your signature pic. You're a long way from thin though. I suggest going to a store and picking up some leeches. Fat ones. XDD

LMFAO!!!!!!!!!!!! I absolutely LOVE IT!!!!! rofl I gotta write that down somewhere.....

[Vixianna]

Kobanya

eikocarol212

EmotionallyInconsistent

I think we should all lose weight for the sake of being attractive in the eyes of others. neutral

Yep. Because we all know that shunning fat people works. I mean who marries a lardass anyway?? Nobody, except for maybe these freaks:
Fat Fetish 1
Fat Fetish 2
Nobody will ever truly love a fat person for their heart and soul. No no no no no. It's just a fetish. Because it's impossible to love someone who isn't thin.

Who's the black private chick
That's a sex machine to all the dicks?
EIKO!
Ya damn right!

Who is the woman that would risk her neck
For her sister man?
EIKO!
Can you dig it?

Who's the cat that won't cop out
When there's danger all about?
EIKO!
Right On!

They say this cat Eiko is a bad mother
SHUT YOUR MOUTH!
I'm talkin' 'bout Eiko.
THEN WE CAN DIG IT!

She's a complicated woman
But no one understands her but her man
EIKO!

^ In repsonse to your signature pic. You're a long way from thin though. I suggest going to a store and picking up some leeches. Fat ones. XDD

Awesome do one for me. But uh you do know that fat leeches are the already feed and full ones? Plus they eat blood not flesh, you need maggots, but they only eat the dead stuff...

[Kobanya]

@Vixi: Then skinny ones. They'll mock us and drain you of blood.

I shall train maggots to eat live flesh then. Speaking of, maybe we should make a flesh-eating virus and give it to the lard-butts.

Fighting idiots by moonlight,
Winning ED skills by daylight,
Never running from a real debate,
She is the one named Vixianna.
She will never turn her back on a friend,
She is always there to defend,
She is the one on whom we can depend,
She is the one named EDer...
Sailor Eiko!
Sailor Kayzdi!
Sailor PC Troll!
Sailor Chesire!
With secret powers all so new to her,
She is the one named Vixianna.
Fighting idiots by moonlight,
Winning Ed skills by daylight,
With her ED Scouts to help fight,
She is the one named Vixianna,
She is the one named Vixianna,
She is the one, Vixianna!

"Enchanted by the New Age, here I am, Sailor Kobanya, acting gorgeous!"

In case you all wondered where I was. XD

[Vixianna]

Awesome. I have sailors to help, er but PC Troll and Cheshire would be more like the outer scouts than inner, substitute for like, Nosuchsolo, and Sweetpea Tigress, and/or Oni teshi.

[eikocarol212]

Oh snap. We're combining forces to rid the ED of fat. 3nodding Wonder Thin powers, ACTIVATE!!!

[Asevenex]

Pretty soon, we're gonna have an ED song based on Poke/Digimon.

Maybe Power Rangers.

[Kobanya]

@Eiko: Form of fat-sucker! Shape of a bucket of water! http://gaiarch.gaiatools.com/emotes/00hoshiz.gif

@Ase: Don't tempt me. wink