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biglanky14
Cecilia Wolfram Davidson
Lanky made me think. How many admins and staff actually exercise and do long runs?
There are a few here, but the most inspirational person here by a country mile is Sisky. Ill let her tell her story, but suffice to say shes literally transformed her life, and is now helping others in the office do the same.
Its seriously one of the coolest things Ive ever seen from someone Ive worked with.
Wow. I can imagine.
smile I lost 30 pounds in the past year from running and lifestyle changes
Awwww, thanks Lanky - that was super sweet! Thanks for all the support. And WELL DONE Cecilia Wolfram Davidson - 30 pounds is AMAZING. You must be super proud!
So, what Lanky is referring to is the fact that I used to weigh 325 pounds a few years ago. All my life I was always overweight, but it got out of control until I was dangerously morbidly obese. I started a lifestyle and fitness diet in January 2010 and set a goal for myself: Lose weight and get fit enough to climb Mt. Fuji.
I ate well, trained hard, and 17 months later, I had lost over 150 pounds of fat and climbed Mt. Fuji. Goal was met on 8.11.11 and I haven't looked back. My world has changed so much, now I am trying to "pay it forward" by helping others. My goal is to make everyone feel the joy I have. My new motto is 'Movement is life". I am going to climb Mt. Kilimanjaro later this year - I'll take pictures for everyone. In the meantime, I recently went cage diving with sharks with my friend Ty. We made a video if you are interested!:
Sisky is swimming with sharks in Hawaii! :0
And, part of my "pay-it-forward" plan is to bring it to Gaia. One of my projects is going to be to start a health and fitness forum where we can all share tips, hints, recipes, and support each other in good health. I hope you like this idea - maybe you could let me know any ideas you might have. If anyone reading this has ideas, let me know - just shoot me a pm!
Again, congrats on the 30 pound loss - that is phenomenal! So proud of you
biggrin
Sisky